Our emotions are neurochemical physical pain sensations.
They deserve the same compassion that we give to someone in any other form of pain.
When you show compassion towards someone's emotional pain you aren't "encouraging" them to wallow in emotions ..you're giving them the chance to feel understood and supported in the midst of suffering.
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In this video, you'll learn that an abusive mentality is one of the hardest addictions to kick, with only 5% of people who seek treatment making meaningful changes, due to the intertwined nature of childhood experiences, strong justifications for the behavior, and the need for vulnerability and accountability to heal.
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Learn how acknowledging and releasing your meta feelings can help complete the stress cycle, as explained in this insightful video about the importance of emotional processing and attachment relationships.
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In this video, the speaker debunks myths of romance and emphasizes the importance of respecting boundaries and avoiding coercion in relationships for genuine intimacy to flourish.
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