Real stories
Honest conversations that make you feel less alone—and more equipped.
Podcast
Launching Jan 2026!
A Parenting Podcast by Eli Harwood
How To Deal
Parenting is hard, but staying connected to our children doesn’t have to be. How to Deal is the go-to podcast for parents who want to raise emotionally healthy kids, in a world full of messy scenarios.
This show brings you inspiring real-life stories, practical expert advice, and the tools you need to build solid close relationships with your children–and yourself.
Follow How to Deal wherever you listen
New episodes every week—real stories, therapist‑informed tools, and science‑backed scripts you can use tonight.
Listen, watch, or subscribe:
Do‑able tools
Short scripts and step‑by‑steps you’ll actually remember mid‑meltdown.
Cycle‑breaking science
Attachment research, translated for real life. No jargon. No shame.
