Secure Attachment Coaching—For Real Life

We specialize in personal and professional development through attachment theory. Our services include individual, couples, and parenting coaching, professional training for practitioners, and content on various attachment-related topics.

The more sessions you purchase in advance the less they cost. Head over to the coaching page to see your options.

At Attachment Labs, we provide both coaching and therapy services, each designed to cater to different needs and goals:

Coaching: Our coaching services are available to clients worldwide and focus on fostering personal growth, improving relationship dynamics, and achieving specific life goals. Coaching is an action-oriented and goal-focused practice that helps you navigate life's challenges and opportunities with the support of attachment theory principles. It is suitable for anyone seeking guidance to enhance their life experience and relationship quality.

Therapy: Therapy services are offered only to clients who are located in Colorado, Oregon, and California, where we are licensed therapists. Therapy delves deeper into emotional challenges and mental health issues, providing a space to heal and understand underlying patterns affecting your wellbeing. It's a therapeutic approach that may involve exploring past traumas, mental health conditions, and emotional healing processes.

Learning to emotionally attune to other people. Learning how to use a teaching based discipline approach. Learning effective communication skills Learning a calm approach to conflict Learning effective boundary communication Learning how to nurture self and others Changing a relationship mindset Establishing personal habits and patterns

No, insurance companies will not reimburse for coaching expenses.

All of our coaches have significant professional training in their respective areas of expertise. They all have master’s degrees related to psychology, attachment, and relationships, or are in the process of completing their degree. They are all trained in understanding attachment research, the related neuroscience and the impact of trauma. They use that education to support folks in making effective connections despite past trauma. And the last and maybe the most important qualification, is that I have to really really really love their presence and the way that they care for people.