There is no right way to show yourself love. There are many many ways to nurture your body and soul...the key is listening and tuning in to what your body and heart are telling you about what you need.
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This video offers insightful perspective and tools for healing from inherited attachment wounds, acknowledging the realities of our caregivers' patterns while breaking the cycle for future generations
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In this video, learn about the complexities of attachment relationships and why sibling gaslighting based on shared experiences may not be accurate.
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In this video, you'll learn that an abusive mentality is one of the hardest addictions to kick, with only 5% of people who seek treatment making meaningful changes, due to the intertwined nature of childhood experiences, strong justifications for the behavior, and the need for vulnerability and accountability to heal.
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