There is no right way to show yourself love. There are many many ways to nurture your body and soul...the key is listening and tuning in to what your body and heart are telling you about what you need.
Learn why idealization can lead to grandiose pressure and the dangers of love bombing in this insightful video on building trust and secure attachment in relationships.
.webp){kind=avatar}
In this video, learn about the risk of relapse for individuals who have been abusive in the past, and the confusion surrounding whether someone has truly changed, as well as the importance of recognizing true change, moving on, and being aware of the signs of abuse.
.webp){kind=avatar}
In this empowering video, discover how to truly love your body by learning to have gratitude for all the amazing things it does and represents, rather than trying to conform it to societal beauty standards.
%402x.svg){kind=icon}