How to Actually Love Your Body

No items found.

The opposite of hating your body isn't making it skinny or getting it to look the way you think it should so you "love"it.

Imagine if you thought that was how to love your partner...to make them fit into what other people would approve of..

.we would call that emotional abuse...

Truly loving your body is about learning to have gratitude for all the things it is and does instead of how it appears to other people.

Your body is incredible for one million reasons besides whether or not it fits the current beauty standards.

This is some text inside of a div block.
No items found.

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

Teaching Your Children to Look Out for Love Bombing

Learn why idealization can lead to grandiose pressure and the dangers of love bombing in this insightful video on building trust and secure attachment in relationships.

Boundaries are Not Mean

In this video, learn how to practice emotional self-care by setting healthy boundaries with people in your life who are unable or unwilling to respect them, and how to recognize that it's not cruel to spend less time with them in order to protect your peace.

The Worthiness Farce

Discover why worthiness is not something to be earned but rather a birthright, and how trauma survivors can overcome feelings of unworthiness and fully enjoy their lives and the world around them in this inspiring and empowering video.

Your free video usage has reached its limit.
Access this Video
Already a member? Login Here