For all of you out there doing what you can.
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Learn how to handle difficult questions from children with these 3 simple tips: Be honest, be age-appropriate, and show them you care - watch this video now!
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Self-hatred is a product of insecure attachment and other traumas, but the first step towards self-love is to grieve and open up to the pain present in your attachment relationships and to see yourself in a new light.
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In this video, learn how to practice emotional self-care by setting healthy boundaries with people in your life who are unable or unwilling to respect them, and how to recognize that it's not cruel to spend less time with them in order to protect your peace.
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