For all of you out there doing what you can.
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In this video, you'll learn how chronic anger and irritation could be a sign of unresolved trauma in your nervous system, and how processing those stories and finding safe spaces to feel grief and powerlessness can be the cure.
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In this video, the speaker debunks myths of romance and emphasizes the importance of respecting boundaries and avoiding coercion in relationships for genuine intimacy to flourish.
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In this video, you'll learn about the cycle of abuse, how it can affect your relationships, and a helpful strategy for finding peace without resorting to destructive patterns.
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