SELF LOVE: It isn't cheesy or only for the privileged. It's a radical stance of alliance with your body in a world that often directs you to self sacrifice in detrimental ways.
At the heart of all social revolutions in someone brave enough to love themselves and protest maltreatment.
Loving yourself isn't a luxury to be enjoyed in your free time, it's a necessity to take with you to help you take care of your body and self in a world that won't always do that for you.
In this empowering video, discover how to truly love your body by learning to have gratitude for all the amazing things it does and represents, rather than trying to conform it to societal beauty standards.
This video offers insightful perspective and tools for healing from inherited attachment wounds, acknowledging the realities of our caregivers' patterns while breaking the cycle for future generations
Learn how to break the cycle of generational trauma and cultivate a secure attachment relationship between you and your child by doing the healing work that you can, trusting the next generation to keep it going.