The opposite of hating your body isn't making it skinny or getting it to look the way you think it should so you "love"it.
Imagine if you thought that was how to love your partner...to make them fit into what other people would approve of..
.we would call that emotional abuse...
Truly loving your body is about learning to have gratitude for all the things it is and does instead of how it appears to other people.
Your body is incredible for one million reasons besides whether or not it fits the current beauty standards.
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In this video, you'll learn that there is no one right way to show yourself love, as there are many ways to nurture your body and soul, and the key is to listen to what your body and heart are telling you about what you need.
Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.
In this video, you'll learn how to treat emotional pain with the same level of compassion as physical pain, and why showing empathy towards someone's emotions is crucial for their well-being.
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