1.

Generational Cycle Breaking

No items found.

In generational trauma cycles, it usually takes multiple generations to get back to a secure way of relating.

We went from power and control dynamics to behavioral dynamics to connection dynamics.

Somewhere in an insecure lineage there was trauma and/or the intrusion of a colonial mindset (control over connection) that threw off your family from the human instinct to cultivate a secure attachment relationship between parent and child.

Your job as a parent is to do as much of the healing work that you can, trusting the next generation to keep it going.

My mom did some incredible cycle breaking. She protected me from an unbelievable load of harsh treatment. It gave me the capacity to keep the cycle breaking going. I am so thankful for that, even if she wasn't able to get us all the way to secure when I was a child, she laid the path for me to do it for my children. And then they can take that security and deepen the legacy of connection for their children.

!7maZdGQE

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

Is it Extroversion or a Preoccupied Attachment Pattern?
01:19

Learn about the two sources that drive the desire to always be around people, natural extraversion and trauma response, and how recognizing the latter can help you find rest in solitude and process past relationships in this insightful video.

View
The Neuroscience of Storytelling
01:25

In this video, discover how our brain's instinct to tell stories is not only adaptive but also beneficial for our mental health, as it helps us process and move on from complex experiences.

View
The First Step To Developing Empathy
00:20

Discover why emotional responsiveness and support are essential for developing empathy and resilience in your child in this informative video that debunks the myth that giving your child empathy will teach them that the world revolves around them.

View