General Attachment

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Videos

Nurturing Your Highly Sensitive Child
7:34

Gain valuable insights into understanding and supporting your highly sensitive child with practical advice and strategies that address their unique needs, while also taking care of yourself as a parent.

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How to Support a Child Who Has Been Sexually Abused or Traumatized
7:54

Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.

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How to Support Your Child in Coming Down from a Panic Attack
7:26

Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.

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How to Repair with your Child when You are the one Who Messed Up
5:55

Hey there! In this video, I'm sharing a personal story about how I learned the importance of fixing things in parent-child relationships. I talk about owning up to my mistakes, listening to my kid's feelings, and making things right. Remember, it's okay to mess up; just be patient and don't be too hard on yourself. We're all in this together!

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What is Attachment?
01:26

Learn the truth about attachment and how to move forward if you didn't have a secure attachment growing up.

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Do You Have an Ambivalent Preoccupied Attachment Strategy?
01:00

In this video, the presenter discusses two potential reasons for constantly feeling insecure in a romantic relationship and provides solutions for each, including moving on if the partner isn't right or putting in the work to internalize the love you have if you have an anxious preoccupied attachment style.

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Is it Introversion or an Avoidant Attachment Pattern?
01:07

Discover how to differentiate between the instinct to recharge and the instinct to isolate in pain, and learn how to honor your introversion while also healing the wounds beneath an avoidant attachment response in this insightful video.

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Does Your Partner Have an Avoidant Attachment Pattern
00:46

Discover how to build a closer relationship with someone who has an avoidant attachment style by understanding their fear of burdening others with their emotions and needs, and by showing up for them in small ways in this compassionate and insightful video.

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Guides

45:35

Breaking the Cycle

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25

From Missed Opportunities to Strong Connections.

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Lessons

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6:57
I Wish I Had Known

Discover ways to acknowledge and repair past parenting mistakes through a thoughtful letter to your child, fostering self-forgiveness and growth.

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6:05
I Wish I Had Known

Help you uncover the beliefs and actions that shaped your parenting during each of your child's developmental stages.

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10:23
I Wish I Had Known

Discover how your own upbringing impacts your parenting and begin the journey of self-reflection and healing with the Attachment Nerd workshop.

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2:14
The Bond: 6 Weeks to a Closer Relationship With Your Child

When we feel delightful to someone else it helps to secure our bond to them. This week's worksheet is to guide you in creating a wealth of expression of delight for your child. It will be the funnest week, and we saved it for last because delight is hard to receive if calmness, trust, care, and repair are not present in the relationship.

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