Our emotions are neurochemical physical pain sensations.
They deserve the same compassion that we give to someone in any other form of pain.
When you show compassion towards someone's emotional pain you aren't "encouraging" them to wallow in emotions ..you're giving them the chance to feel understood and supported in the midst of suffering.
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In this video, discover the difference between despair tears and grief tears, and how allowing yourself to grieve with caring others can lead to emotional healing and the ability to move forward from trauma and loss.
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Learn how to handle difficult questions from children with these 3 simple tips: Be honest, be age-appropriate, and show them you care - watch this video now!
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In this video, we learn about the immense responsibility projected onto victims in abusive relationships and how trying to heal the abuser can betray one's own healing.
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