Gain valuable insights into understanding and supporting your highly sensitive child with practical advice and strategies that address their unique needs, while also taking care of yourself as a parent.
Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.
Hey there! In this video, I'm sharing a personal story about how I learned the importance of fixing things in parent-child relationships. I talk about owning up to my mistakes, listening to my kid's feelings, and making things right. Remember, it's okay to mess up; just be patient and don't be too hard on yourself. We're all in this together!
Learn why suggesting activities to a bored child may not be effective as it triggers a stress response in their brain, and instead, how to hold space for their emotional discomfort so they can reconnect with their executive functioning skills in this informative video.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.
Learn how accepting your child for who they are can foster a secure attachment and inner confidence that helps them thrive in a world that may not always accept them, in this insightful video on nature, nurture, and parenting.
Discover which of the 4 attachment styles, represented by different animals, resonates with you the most when dealing with emotional distress in this thought-provoking video.
This week's worksheet focuses on the parent's role in repairing conflicts or misalignments in the relationship and provides exercises to practice reconnection and restore a secure dynamic.
This week's worksheet helps you demonstrate care for your children during times of emotional distress and aims to turn the two included activities into regular practices in your relationship with them.
Closeness is vulnerable. So it necessitates a trust in another person's ability to be with us, and tolerate our emotional states. This week's worksheet involves two activities to develop this trust with your child. The hope is that you will turn these activities into regular practice so they grow and grow the trust between you.
Having defenses against past pain can obstruct creating closeness, both in ourselves and our children. This week's worksheet aims to help you and your child overcome any barriers created from past experiences and foster closeness.
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