1.
Each of the 4 attachment styles in animal form...
Which one is most like you when you are faced with emotional distress?
Model for them your own consent process, and help them deeply understand the nuance of desire
In this video, you'll learn that human beings are wired to co-regulate, and that words like "come here" or "I am here" used with gentleness and compassion can be deeply soothing and help our loved ones know that their emotional needs are not a burden to us.
Learn how to foster secure attachment with your child by being a consistently responsive and connection-focused parent, and don't beat yourself up for not being perfect - the important thing is to focus on repairing and staying dedicated to the relationship.