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Each of the 4 attachment styles in animal form...
Which one is most like you when you are faced with emotional distress?
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
Discover the three key things you need to do to help your children develop resilience and become strong, confident adults in this insightful video.