Abusive relationships involve an incredible amount of responsibility projected onto the victim. You become so intertwined in your abuser's pain and past you feel like it's your job to fix them and heal them . But. You can't heal your abuser and continuing to try is only betraying your own healing.
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Learn how acknowledging and releasing your meta feelings can help complete the stress cycle, as explained in this insightful video about the importance of emotional processing and attachment relationships.
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In this empowering video, discover how to truly love your body by learning to have gratitude for all the amazing things it does and represents, rather than trying to conform it to societal beauty standards.
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In this video, learn about the complexities of attachment relationships and why sibling gaslighting based on shared experiences may not be accurate.
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