Abusive relationships involve an incredible amount of responsibility projected onto the victim. You become so intertwined in your abuser's pain and past you feel like it's your job to fix them and heal them . But. You can't heal your abuser and continuing to try is only betraying your own healing.
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In this empowering video, discover how to truly love your body by learning to have gratitude for all the amazing things it does and represents, rather than trying to conform it to societal beauty standards.
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This video offers insightful perspective and tools for healing from inherited attachment wounds, acknowledging the realities of our caregivers' patterns while breaking the cycle for future generations
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In this video, you'll learn that the forgiveness process after abuse is not about reconciling with the abuser, but rather about untethering yourself from the abuse and reconciling with yourself, by grieving, acknowledging, releasing, and remembering who you are.
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