Abusive relationships involve an incredible amount of responsibility projected onto the victim. You become so intertwined in your abuser's pain and past you feel like it's your job to fix them and heal them . But. You can't heal your abuser and continuing to try is only betraying your own healing.
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This inspiring video is a reminder to keep pushing forward and doing your best, no matter the obstacles you face.
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Learn about the way trauma is remembered in the body, and how implicit memories can be just as real and impactful as explicit memories in this informative video.
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Self-hatred is a product of insecure attachment and other traumas, but the first step towards self-love is to grieve and open up to the pain present in your attachment relationships and to see yourself in a new light.
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