Forgiving Someone Who Has Abused You

No items found.

The forgiveness process after someone has abused you is not about reconciling yourself back to them, or to a compassionate idea of them.

It's about untethering yourself from the abuse and it's impact on you and reconciling yourself back to yourself.

If you feel bitter and resentful it is likely because you haven't fully forgiven yourself for being powerless. Not because you haven't found deep compassion for your abuser.

Grieve, acknowledge, release and remember who you are instead of trying to understand the person who abused you. That's their job.

This is some text inside of a div block.
No items found.

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

Preventing PTSD in Kids

Avoid focusing too much on fairness when teaching kids, as it can create a belief that good behavior is always rewarded and bad behavior is always punished, leading to the dangerous belief that they deserve any trauma they experience, instead use relational motivation to guide them towards making good choices.

Responding to the Big Questions

Learn how to handle difficult questions from children with these 3 simple tips: Be honest, be age-appropriate, and show them you care - watch this video now!

Boundaries are Not Mean

In this video, learn how to practice emotional self-care by setting healthy boundaries with people in your life who are unable or unwilling to respect them, and how to recognize that it's not cruel to spend less time with them in order to protect your peace.

Your free video usage has reached its limit.
Access this Video
Already a member? Login Here