1.

Forgiving Someone Who Has Abused You

No items found.

The forgiveness process after someone has abused you is not about reconciling yourself back to them, or to a compassionate idea of them.

It's about untethering yourself from the abuse and it's impact on you and reconciling yourself back to yourself.

If you feel bitter and resentful it is likely because you haven't fully forgiven yourself for being powerless. Not because you haven't found deep compassion for your abuser.

Grieve, acknowledge, release and remember who you are instead of trying to understand the person who abused you. That's their job.

This is some text inside of a div block.
No items found.

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

How to Support a Child Who Has Been Sexually Abused or Traumatized
7:54

Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.

View
Understanding How Traumatic Memory Works
01:19

Learn about the way trauma is remembered in the body, and how implicit memories can be just as real and impactful as explicit memories in this informative video.

View
Preventing PTSD in Kids
01:23

Avoid focusing too much on fairness when teaching kids, as it can create a belief that good behavior is always rewarded and bad behavior is always punished, leading to the dangerous belief that they deserve any trauma they experience, instead use relational motivation to guide them towards making good choices.

View
Your free video usage has reached its limit.
Access this Video
Already a member? Login Here