Abusive relationships involve an incredible amount of responsibility projected onto the victim. You become so intertwined in your abuser's pain and past you feel like it's your job to fix them and heal them . But. You can't heal your abuser and continuing to try is only betraying your own healing.
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In this video, learn about the complexities of attachment relationships and why sibling gaslighting based on shared experiences may not be accurate.
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Self-hatred is a product of insecure attachment and other traumas, but the first step towards self-love is to grieve and open up to the pain present in your attachment relationships and to see yourself in a new light.
Learn how to break the cycle of generational trauma and cultivate a secure attachment relationship between you and your child by doing the healing work that you can, trusting the next generation to keep it going.
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