When someone has been abusive in the past they are at high risk for relapse. It is also confusing to know if someone has truly changed because the abuse cycle includes a honeymoon that masquerades as change but is really just
the relief that comes after a big eruption.
True change is quite remarkable. And takes a ton of time and concerted efforts.
AND even if someone does change, it's ok to move on and wish them well.
Remember that the disease of abuse is highly infectious and makes it extremely hard for people to heal. Not impossible, but not probable.
The signs though will be evident!
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In this video, learn about the power of empathy when dealing with anger, but also be warned about the limits of empathy in the context of abusive mentalities, where anger is used to justify harmful behavior.
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Teaching healthy conflict resolution to our children means modeling it for them, which requires communicating and connecting through conflict without fighting dirty or being violent.
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In this empowering video, discover how to truly love your body by learning to have gratitude for all the amazing things it does and represents, rather than trying to conform it to societal beauty standards.
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