1.
It is our job as the grown ups to model healthy conflict resolution for our children.
Fighting dirty and being violent is not that.
Never having a disagreement in front of them is also not that.
Kids need to see us communicate and connect thru conflict so they can garner those same skills for their own relationships.
In this video, relationship expert explains how the instinct to push away when wanting to be close is called "protest" behavior in attachment research, but in couples counseling, it is often referred to as sabotage, and shares the most effective way to bring your partner close is to express your desire for connection.
Learn how contempt in relationships often stems from shame and how to address the root cause of contempt by addressing the underlying shame through vulnerability and open communication with your partner or attachment figures in this insightful and practical video.
Discover how to differentiate between the instinct to recharge and the instinct to isolate in pain, and learn how to honor your introversion while also healing the wounds beneath an avoidant attachment response in this insightful video.