When someone has been abusive in the past they are at high risk for relapse. It is also confusing to know if someone has truly changed because the abuse cycle includes a honeymoon that masquerades as change but is really just
the relief that comes after a big eruption.
True change is quite remarkable. And takes a ton of time and concerted efforts.
AND even if someone does change, it's ok to move on and wish them well.
Remember that the disease of abuse is highly infectious and makes it extremely hard for people to heal. Not impossible, but not probable.
The signs though will be evident!
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
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In this powerful video, learn how to differentiate between empathy and pity, and why cultivating empathy is essential for healing broken attachment relationships from childhood.
Discover evidence-based techniques for helping children process traumatic events in a healthy way, including encouraging them to tell their story and avoiding avoidance, with guidance from expert Dr. Dan Siegel and clinical experience.
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