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When we feel disconnected from people we love, effectively reaching for them means not assuming what they feel and taking ownership of what we feel.
In this video, we'll explore some tips on how to have a difficult yet crucial conversation with someone who's struggling with drugs and alcohol, so you can help them thrive in life and relationships.
In this video, you'll learn that because we identify with our attachment loves, we are more likely to treat them the same way we treat ourselves, and that being more gentle with ourselves can lead to more kindness and generosity towards the people who matter most.
Learn how to deliver an ultimatum with kindness and honesty, and set healthy boundaries in your relationships, in this insightful video.