The human instinct to tell stories is an adaptive process for our brain health.
When we tell stories about our complex and disturbing experiences it helps our brain to create neural pathways from one side to the other, which in turn helps us believe that the story is in the past.
Secure families tell stories, even about painful events.
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In this video, you'll learn why it's important to process and heal your childhood stories in order to raise children who are securely attached to you.
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Discover the truth about toughness culture and generational trauma as we explore how acknowledging pain and learning to feel it can be the first step towards healing in this eye-opening video.
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This inspiring video is a reminder to keep pushing forward and doing your best, no matter the obstacles you face.
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