The human instinct to tell stories is an adaptive process for our brain health.
When we tell stories about our complex and disturbing experiences it helps our brain to create neural pathways from one side to the other, which in turn helps us believe that the story is in the past.
Secure families tell stories, even about painful events.
.webp){kind=avatar}
Discover why worthiness is not something to be earned but rather a birthright, and how trauma survivors can overcome feelings of unworthiness and fully enjoy their lives and the world around them in this inspiring and empowering video.
.webp){kind=avatar}
This inspiring video is a reminder to keep pushing forward and doing your best, no matter the obstacles you face.
.webp){kind=avatar}
Discover the power of playfulness and how it can positively impact your brain and relationships, unlocking your potential to thrive - watch now!
%402x.svg){kind=icon}