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When a child asks you a question about a BIG or adult topic remember this:
1. Be honest
2. Be age appropriate
3. Answer in a way that conveys your role as someone who cares for them
It can feel overwhelming when kids ask questions about topics that we feel overwhelmed by. The key to having these moments and in connection instead of overwhelm is to remain calm, give them the amount of truth you can sense they are ready to handle, and always follow up the big conversations with the reassurance that you are there for them and they don't have to handle any big things alone.
Learn how to break the cycle of generational trauma and cultivate a secure attachment relationship between you and your child by doing the healing work that you can, trusting the next generation to keep it going.
Model for them your own consent process, and help them deeply understand the nuance of desire
In this video, the speaker advocates for preparing new mothers and birthing parents for the mental health journey that comes after giving birth, discussing mental health nuances and providing clarity and compassion for those going through this stage.