It is so important for all of us to remember how complex our attachment relationships are.
We all have unique natures that set off unique dynamics with our caregivers.
Sibling gaslighting often comes from the false belief that you can know what your sibling experienced because you were in the same home.
But the reality is that each unique kid is treated differently in each unique family system.
So if you have a sibling who feels different about their childhood than you do about yours, that doesn't necessarily mean that they are ungrateful or wrong, or idealizing your parents....they just had a different childhood than you.
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Discover why worthiness is not something to be earned but rather a birthright, and how trauma survivors can overcome feelings of unworthiness and fully enjoy their lives and the world around them in this inspiring and empowering video.
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In this video, you'll learn that anger is not dangerous, but can be triggering due to past experiences, and that we need to teach children (and ourselves) how to feel and share anger safely, rather than shaming them for it, by helping them uncover and communicate the underlying need.
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Learn how acknowledging and releasing your meta feelings can help complete the stress cycle, as explained in this insightful video about the importance of emotional processing and attachment relationships.
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