It is so important for all of us to remember how complex our attachment relationships are.
We all have unique natures that set off unique dynamics with our caregivers.
Sibling gaslighting often comes from the false belief that you can know what your sibling experienced because you were in the same home.
But the reality is that each unique kid is treated differently in each unique family system.
So if you have a sibling who feels different about their childhood than you do about yours, that doesn't necessarily mean that they are ungrateful or wrong, or idealizing your parents....they just had a different childhood than you.
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In this video, we learn how attachment experiences can affect the way we process trauma, with empathy and compassion being key to healing and preventing feelings of guilt, blame and shame that can linger long after an event has ended.
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Learn how to set compassionate limits with your child in a way that benefits their brain development and reduces reactive responses to emotions, with the timing varying depending on factors such as age, hunger, and consistency.
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In this video, you'll learn how chronic anger and irritation could be a sign of unresolved trauma in your nervous system, and how processing those stories and finding safe spaces to feel grief and powerlessness can be the cure.
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