When we want to be alone, it can come from different motivations. It can be an instinct to recharge (introversion) or an instinct to isolate in pain (avoidant/dismissive attachment style).
1. Honor introversion. Go get you some alone time and charge that battery!
2. Let go of the old avoidant pattern tho.. Heal the wounds beneath the insecure attachment response and learn to let people care for your pain with you.
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In this video, you'll learn how our relationship with our children can reveal areas in our lives that need care, including past traumas and present issues, and how taking a pause to reflect on these triggers can lead to personal growth and healing.
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This video offers insightful perspective and tools for healing from inherited attachment wounds, acknowledging the realities of our caregivers' patterns while breaking the cycle for future generations
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In this video, we explore why punishment may not be the best approach to parenting and how positive reinforcement can be a more effective and nurturing alternative
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