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Grief is disorienting for adults, and we have fully formed prefrontal lobes. For kids it is impossible to process directly.
Instead it comes out sideways and in the indescribable feelings of lostness and powerlessness.
Kids in grief and transition and change are often more whiney or tantrum prone or angry. They are feeling the grief but without the capacity to link it to the narrative.
When a kid is acting out more than normal, reach out instead of clamping down, you might be surprised how much sense their feelings make when put into context.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.
In this video, learn why dismissing a child's emotions can hinder their ability to gain perspective, and how to help them process their feelings to build emotional resilience for bigger challenges later in life.
In this video, you'll be reminded that your parenting journey is unique and that you should focus on doing your best, seeking support, and being compassionate with yourself, rather than comparing yourself to others or trying to live up to impossible standards. So take heart, keep going, and keep loving those incredible littles of yours!