If empathy wasn't something you received in your attachment relationships growing up, it feels strange and awkward as an adult. Sometimes you might even confuse it with pity.
But you can't heal without empathy. Because what is broken in relationship needs to be fixed in the context of a relationship.
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In this video, you'll learn how our relationship with our children can reveal areas in our lives that need care, including past traumas and present issues, and how taking a pause to reflect on these triggers can lead to personal growth and healing.
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In this video, you'll learn why it's important to process and heal your childhood stories in order to raise children who are securely attached to you.
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In this video, we learn about the immense responsibility projected onto victims in abusive relationships and how trying to heal the abuser can betray one's own healing.
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