If empathy wasn't something you received in your attachment relationships growing up, it feels strange and awkward as an adult. Sometimes you might even confuse it with pity.
But you can't heal without empathy. Because what is broken in relationship needs to be fixed in the context of a relationship.
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Learn how to navigate parenting with a partner who is not on the same page as you when it comes to attachment-focused parenting in this enlightening video that emphasizes the importance of starting with connection, collaboration, and modeling instead of trying to persuade or degrade your partner's way of doing things, and seeking support if your partner is abusive.
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In this video, you'll learn why it's important to process and heal your childhood stories in order to raise children who are securely attached to you.
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In this empowering video, discover how to truly love your body by learning to have gratitude for all the amazing things it does and represents, rather than trying to conform it to societal beauty standards.
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