Our emotions are neurochemical physical pain sensations.
They deserve the same compassion that we give to someone in any other form of pain.
When you show compassion towards someone's emotional pain you aren't "encouraging" them to wallow in emotions ..you're giving them the chance to feel understood and supported in the midst of suffering.
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In this video, learn about the risk of relapse for individuals who have been abusive in the past, and the confusion surrounding whether someone has truly changed, as well as the importance of recognizing true change, moving on, and being aware of the signs of abuse.
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In this video, you'll learn about the cycle of abuse, how it can affect your relationships, and a helpful strategy for finding peace without resorting to destructive patterns.
Learn how to break the cycle of generational trauma and cultivate a secure attachment relationship between you and your child by doing the healing work that you can, trusting the next generation to keep it going.
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