The heart of a person with an avoidant attachment style isn't "I don't want to be close"...it's "I don't want to burden you with my needs and emotions".
So if someone you love is avoidant, be faithful to show up in their small stuff and remind them how honored you feel to do so. They are so scared their needs will push you away so take time to show them that the opposite is actually true.
If you didn't have a secure attachment style in childhood, you're not alone. Here are three phases of healing you can work through to change your patterns of relating and build new, secure relationships.
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In this video, we'll explore some tips on how to have a difficult yet crucial conversation with someone who's struggling with drugs and alcohol, so you can help them thrive in life and relationships.
Discover helpful tips for parents dealing with their child's panic attacks in this video. Learn how to provide a calming presence, navigate emotions, and support your child during these challenging moments.
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