Blossom Together 🌸 Spring Sale
Join Our Community & Gift a Membership to a Friend!"

How to Help Someone Navigate Shame Effectively

Navigating shame is HARD no matter what but it's way harder if you don't know how to identify it in your body, or say it out loud to another person.

Here are the shAmeBC's for helping someone you love navigate the painful emotional state..

1. Acknowledge their shame feelings

2. Buffer those feelings by being calm and present

3. Connect with them in an authentic human way that helps them understand they are worthy and not alone in whatever human thing they did or didn't do to trigger those feelings...

!7maZdGQE

Join the Attachment Nerd Herd Membership—your go-to support system for thriving parenthood!

Similar to what you just watched

Preventing PTSD in Kids
01:23

Avoid focusing too much on fairness when teaching kids, as it can create a belief that good behavior is always rewarded and bad behavior is always punished, leading to the dangerous belief that they deserve any trauma they experience, instead use relational motivation to guide them towards making good choices.

View
The Difference Between Consequences and Punishments
01:25

The difference between consequences and punishment is important to understand, as consequences are the natural outcome of an action and necessary for learning, while punishments are intentional pain inflicted to control behavior, which can damage the parent-child relationship and hinder a child's growth towards internal security.

View
You are in Charge of Nurture Not Nature
00:43

Learn how accepting your child for who they are can foster a secure attachment and inner confidence that helps them thrive in a world that may not always accept them, in this insightful video on nature, nurture, and parenting.

View
Your free video usage has reached its limit.
Access this Video
Already a member? Login Here
Your free video usage has reached its limit.
Access this Video