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The myth of parental control is so prevalent in our culture and our mindsets it is a hard one to shake.
I struggle with its presence in my own mind daily.
But I know it's a myth. We are not in control of our children and if we relate through power and control, we do great harm to our children and our relationship with them.
But we are in control of how we respond to our children.
When we take our focus off controlling their behavior and onto how we respond with our behavior we can offer a far more secure attachment relationship for our children as they grow and mature into people who have greater neurological capacity for self control.
Learn three simple techniques to help you reset and reconnect with your children when you reach your breaking point as a parent, including taking a time out, having a silly tantrum, and taking a silent hug reset.
Join your child in their delight and communicate to them that their instincts and preferences are valuable and valid - this is key in developing their self-esteem, and play is the perfect context for learning and bonding.
In this video, learn why dismissing a child's emotions can hinder their ability to gain perspective, and how to help them process their feelings to build emotional resilience for bigger challenges later in life.