The myth of parental control is so prevalent in our culture and our mindsets it is a hard one to shake.
I struggle with its presence in my own mind daily.
But I know it's a myth. We are not in control of our children and if we relate through power and control, we do great harm to our children and our relationship with them.
But we are in control of how we respond to our children.
When we take our focus off controlling their behavior and onto how we respond with our behavior we can offer a far more secure attachment relationship for our children as they grow and mature into people who have greater neurological capacity for self control.
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In this video, Dr. Laura Markham shares practical tips on how to help kids and parents manage boredom by staying in a place of compassionate teaching, which involves expressing empathy, helping kids notice body sensations, developing the habit of seeing boredom as an unidentified need state, being patient, and teaching kids to discover their own options without collapsing into despair.
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In this video, learn about the power of empathy when dealing with anger, but also be warned about the limits of empathy in the context of abusive mentalities, where anger is used to justify harmful behavior.
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Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
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