Disgust gets a bad rap. We often forget it is an emotion and natural to our bodies. It isn't disrespectful or even rude.
It's designed to help us move away from material and people that might be rotten.
Help your kids learn to trust and listen to the creepy feeling they get when someone touches them or stands too close to them etc.
You can still teach kids how to communicate their disgust feelings respectfully without shutting them down.
Our disgust can be the difference between safety and trauma if we see it as a trustworthy warning and not simply something to stuff away.
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In this informative and practical video, learn how emotional flooding can disorient and lead us to push away those we need, and how to use the Letting go/Staying close method to support loved ones during these difficult moments by releasing pressure and standing back while staying open and supportive.
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In this video, you'll learn that how you live is the biggest teaching tool in your toolkit, as humans are wired to learn through watching and imitating, rather than through directions or instructions.
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In this video, you'll learn that anger is not dangerous, but can be triggering due to past experiences, and that we need to teach children (and ourselves) how to feel and share anger safely, rather than shaming them for it, by helping them uncover and communicate the underlying need.
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