Because we identify with our attachment loves (kids, spouses, parents, best friends etc) we are more likely to treat them the same way we treat ourselves.
If you find it easier to be kind and generous with strangers or acquaintances, it is likely about your own lack of self compassion, not something with your loves.
Try being more gentle with yourself and watch what happens with your instincts towards the people who matter most.
Discover the three key things you need to do to help your children develop resilience and become strong, confident adults in this insightful video.
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In this video, you'll learn why children can become emotionally overwhelmed during Halloween and how to prepare for it by setting concrete expectations and anticipating potential meltdowns, so you can provide empathy and support to your child without feeling guilty or disappointed.
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In this video, you'll learn that one of the most important skills we can give our children is the ability to apologize and repair in a relationship, primarily by watching what we model, with the two important elements being the absence of shame and the presence of true understanding of what the other person felt or experienced as a result of our actions or inactions.
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