When kids are bored it triggers a stress response in their brains which activates their amygdala and deactivates the prefrontal cortex, the part of the brain responsible for thinking and decision making. Which makes it impossible for them to take any of your good suggestions and put them to work.
They need you to hold your suggestions while you hold space for their emotional pain and discomfort so they can feel soothed and reconnect with their executive functioning skills Then they can pick something that will stimulate them in whatever way is right.
Learn about the concept of Restraint Collapse and how children rely on their attachment relationship to express their emotions in this insightful video, which provides tips on how to offer compassion and a safe space for your kids to release their emotional tensions after holding it together all day.
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In this video, you'll learn why providing your children with a safety net to navigate difficult social situations is crucial, and how to create an open and non-judgmental environment where they can trust and depend on you.
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Engage with your teen by giving them airtime and genuine curiosity to share their perspectives, allowing them to feel heard and seen, which will make them respect you more and see you as an ally in their maturing process.
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