If you want a teen to respect you, engage them with genuine curiosity. Give them air time to share their perspectives and opinions and genuinely spend time considering what they have to say. They will surprise you with some of their insights and they will see you as an ally to their maturing process instead of another adult talking at them.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
Learn why suggesting activities to a bored child may not be effective as it triggers a stress response in their brain, and instead, how to hold space for their emotional discomfort so they can reconnect with their executive functioning skills in this informative video.
Discover the three key things you need to do to help your children develop resilience and become strong, confident adults in this insightful video.
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