Giving your children a way out of tricky social situations is important. Letting them know they can rely on you without fear of retribution is imperative.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
Learn why suggesting activities to a bored child may not be effective as it triggers a stress response in their brain, and instead, how to hold space for their emotional discomfort so they can reconnect with their executive functioning skills in this informative video.
Discover the three key things you need to do to help your children develop resilience and become strong, confident adults in this insightful video.
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