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Giving your children a way out of tricky social situations is important. Letting them know they can rely on you without fear of retribution is imperative.
In this video, learn how parents can positively influence their children by taking responsibility for their own nervous system and modeling calmness, which can lead to better parenting choices and improved relationships, ultimately creating a positive impact on children's behavior and wellbeing.
Learn the power of modeling self-compassion to your kids, as it inspires authenticity and problem-solving, and helps them develop their own self-treatment based on how they see you treat yourself.
Learn how to support your tweens and teens during their hormonal and neurological changes by responding with calm and compassion, instead of reacting, and guiding them towards effective communication and relationships.