The attachment research calls the instinct to push when you are wanting to be close "protest" behavior.
In couples counseling I often call it sabotage.
You are hurt because you feel distant, but instead of walking closer to your sweetheart and asking for connection (and receiving when they try), you throw rocks at them (in the form of criticism or bad energy etc) and bat away the opportunities to reconnect.
The most effective way to bring your partner close is to share your desire to be close.
Learn how to help your child navigate difficult and necessary medical procedures by staying calm and present, and using the opportunity to teach them about emotions and show empathy and support in this informative video.
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In this video, the presenter discusses two potential reasons for constantly feeling insecure in a romantic relationship and provides solutions for each, including moving on if the partner isn't right or putting in the work to internalize the love you have if you have an anxious preoccupied attachment style.
Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.
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