The heart of a person with an avoidant attachment style isn't "I don't want to be close"...it's "I don't want to burden you with my needs and emotions".
So if someone you love is avoidant, be faithful to show up in their small stuff and remind them how honored you feel to do so. They are so scared their needs will push you away so take time to show them that the opposite is actually true.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
Learn how to break the cycle of generational trauma and cultivate a secure attachment relationship between you and your child by doing the healing work that you can, trusting the next generation to keep it going.
Discover how to support a child who has experienced sexual abuse with this overview guide. Learn essential steps, from providing empathy and encouragement to seeking professional help, ensuring their path to recovery is filled with love and support.
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