Here's one that I practice every single day. And my kids do it back to me and each other. I can feel this protective wall of delight surrounding us all.
I hope this same connection culture for you and yours in this upcoming year 2023. 😘😘😘😘
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Learn how to help your child process their emotions and build a deeper connection with them by following these three simple tips, which can help switch their neurochemistry from panic or despair to safety and connection.
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Learn how to support your child when they feel jealous with these 3 essential steps - empathize, regulate, and guide - to help them understand and cope with this normal and complex emotion, in this insightful video.
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In this video, learn about the importance of timing when teaching children how to regulate their emotions, and why it's essential to wait until they have calmed down before offering guidance.
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