1.

Toughness is Trauma Culture

No items found.

Toughness culture is Trauma culture. We don't shut down all our feelings unless something necessitates it. Sometimes that something is a family who has upheld toughness culture for so many generations it doesn't even know what the original trauma was that triggered it. The first step to healing generational trauma is acknowledging the pain and learning how to feel it. That's not weakness. It's badass courage.

!7maZdGQE

Join the Attachment Nerd Herd

Complete access for $29

Similar to what you just watched

The Most Dangerous Parenting Myth
00:56

The idea of toughening up your children to deal with the world only makes you their first bully, stripping them of their sense of belonging with you; treat your children with respect and connection so that they instinctively protect themselves from unkind and cruel treatment.

View
Three Things Every Kid Needs to Know About Saying NO
00:40

Join us as we explore the importance of teaching children to say 'no' and how we can empower them to use this skill effectively in various scenarios.

View
The First Step To Developing Empathy
00:20

Discover why emotional responsiveness and support are essential for developing empathy and resilience in your child in this informative video that debunks the myth that giving your child empathy will teach them that the world revolves around them.

View