Toughness culture is Trauma culture. We don't shut down all our feelings unless something necessitates it. Sometimes that something is a family who has upheld toughness culture for so many generations it doesn't even know what the original trauma was that triggered it. The first step to healing generational trauma is acknowledging the pain and learning how to feel it. That's not weakness. It's badass courage.
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Learn how to help your child stand up to bullying and set boundaries by watching this insightful video that emphasizes the importance of modeling how to do it and practicing in front of your child, along with practical tips and encouragement from the comments section.
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In this video, learn about the power of empathy when dealing with anger, but also be warned about the limits of empathy in the context of abusive mentalities, where anger is used to justify harmful behavior.
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Discover the importance of connection and presence in parenting, and how modeling rather than molding can help build a strong and resilient relationship with your children in this heartwarming and insightful video.
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