Hearing our children sat no to us can be triggering, but man o man is it important for them to practice.
There are so many scenarios in life that need an empowered and confident NO response.
Our job as attachment figures is to help our kids fine tune that skill and learn how to use it effectively.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
Learn about the brain-based shift happening in teenagers and why they may seem less interested in their parents, but still rely on them, in this fascinating neuroscience study.
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In this video, the speaker discusses how our culture tends to attribute behaviors and motivations to people's private parts, and proposes the term "Overgenitalization" to help us understand that violence and nurture do not come from a person's reproductive body parts, but rather from the environments and social experiences they are raised in.
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