When someone has been abusive in the past they are at high risk for relapse. It is also confusing to know if someone has truly changed because the abuse cycle includes a honeymoon that masquerades as change but is really just
the relief that comes after a big eruption.
True change is quite remarkable. And takes a ton of time and concerted efforts.
AND even if someone does change, it's ok to move on and wish them well.
Remember that the disease of abuse is highly infectious and makes it extremely hard for people to heal. Not impossible, but not probable.
The signs though will be evident!
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Discover how to differentiate between the instinct to recharge and the instinct to isolate in pain, and learn how to honor your introversion while also healing the wounds beneath an avoidant attachment response in this insightful video.
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Teach your kids to ask, "Is this okay?" and look for a clear and enthusiastic yes, even if someone seems reserved or quiet, to ensure that all affection is confirmed and enthusiastic.
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Learn how to effectively manage anxiety by calming your body and watching your thoughts follow suit - discover why it's easier to work from the bottom up rather than the top down with this insightful video.
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