Finding secure love can feel like an impossible task, especially if you grew up in an insecure home.
The path to finding and keeping secure love is about having been loved well, either growing up, or through a healing process.
When we learn to work through our past attachments and understand what we learned about love growing up, we are freed to choose partners that are truly loving and different than the patterns we used to get stuck in.
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Discover why natural consequences are great teachers for children, especially those with neurodivergent conditions like ADHD and Autism, and why guiding and teaching instead of punishing and preaching is a more effective approach to helping your child learn to listen to and trust their bodies, in this enlightening video on interoception and attachment.
In this video, the speaker emphasizes the importance of attuning to children's inner world to build a secure attachment and suggests occasionally checking in with kids about their needs for love and affection, particularly during developmental leaps, to ensure that the love we give them is getting through in the way we intend it to.
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In this video, you'll learn that if you struggle with big emotions and tend to withdraw, you may have grown up with an anxious-avoidant attachment style, but that this can be worked on by learning to tolerate your own feelings and be present when emotions arise, leading to beautiful connected moments.
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